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Iceland is home to the world’s longest-living population
Iceland, an island, no
larger than Kentucky, in the middle of the North Atlantic Ocean, is home to
one of the world’s longest-living population. These people not only outlive
their American counterparts by nearly five years, but also have seemingly
been spared many of the debilitating and deadly diseases that plague other
western cultures, with lower instances of heart disease, diabetes, high blood
pressure, arthritis, Alzheimer, dementia, stroke and sudden death.
As a result, the Icelandic people have become a sort of medical marvel, if
you will. Its population has long been the focus of countless studies, all
seeking a scientific explanation as to why Icelanders live longer and healthier
than most of the rest of the world.
Fish, a century-old staple
of the Icelandic diet, best explains the population’s widespread health, studies
found. Iceland’s waters are full of nutrition-packed fish, such as cod, salmon,
trout, tuna and mackerel. These wild fish that the Icelandic eat so religiously
are rich with omega 3, a required nutrient, which most of the Western world
does not consume enough of.
Health’s Purer, More Potent Fish Oil Omega-3s
- Loaded with higher levels
of EPA and DHA than most brands, to nourish you and your family
- Sourced and produced
in the most socially-responsible ways
- Tested—and re-tested—to
ensure the best-possible quality you deserve
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