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Allergy & Sinus Relief with all natural nasal sprays, herbs, vitamins, immune system balancing and inflammation fighting supplements

Get relief from allergy symptoms with all natural nasal sprays, anti-viral, anti-bacterial, anti-fungal remedies and immune support supplements. One of my favorites is the Sinol Allergy and Sinus Nasal Spray. It works fast to relieve nasal congestion, sinus pressure and pain and relieves a stuffy nose. Due to its anti-bacterial, anti-viral properties it works to knock out the allergens so you can breathe easy. Allergies are triggered by a weakened immune system so getting your immune system balanced can help improve allergy symptoms. Kalawalla, a top immune balancing supplement works by creating balance and harmony. If you want to get to the root cause of allergies, consider Kalawalla. For more ideas in relieving allergies and sinus pains naturally, browse our allergy and sinus products or contact Advanced Alternatives Center at 1-800-330-3932.
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Here are a few tips that can help you decrease the severity of your allergy symptoms

  • When working in the garden use a mask suited to help prevent inhaling allergens.
  • Keep your windows closed to help limit the entry of pollen into your home. Use your air conditioning to keep the humidity down and the air cleaner.
  • Reduce your activities outside when pollen is at its highest. Pollen is usually at its worst in the early morning, and on windy and humid days.
  • Shower right before you go to bed. If you shower at night, you help to get rid of any pollen you’ve picked up in your travels.
  • Wash your bedding frequently, you’ll help eliminate pollen from a critical location. You sleep for 8 hours in your sheets; you want them to be allergen free. Be sure to dry your bedding indoors, or you’ll be collecting pollen while your sheets dry.
  • Use a sinus nasal rinse, it can help you remove the allergens from your sinus passage reducing your symptoms.
  • Consider a humidifier in your home, more specifically, your bedroom since this is the room that most people spend at least 8 hours per day. Air that is too dry can irritate delicate nasal and air passages. If you have asthma, it can make you more prone to an asthma attack. If you have allergies, it can compound your other allergic symptoms. Also, keep in mind: If you are using a humidifier, it is important to monitor humidity levels with a humidity gauge in the home. This can help you avoid putting too much humidity in the air. After all, you don't want to encourage dust mites, who love humidity. If you are considering a humidifier, keep in mind some of the new advances in technology. Today, some models of humidifiers use unique new processes that create a mist virtually free of mold, mold spores and bacteria.
Which types of pollen are in the air during which months?

  • In March and April, expect tree pollen from oak, elm and birch
  • From May to July, grass pollen dominates the seasonal allergy scene.
  • From August to October, ragweed is the biggest offender, but other weeds are also pollinating, including sagebrush, pigweed and tumbleweed.
  • To finish the seasonal allergy months, from late October to November, mold flourishes in falling leaves, and mold is another common allergen. For effective allergy relief, try reducing your contact with those that trigger your allergy symptoms. When working in the garden use a mask suited to help prevent inhaling allergens.