• Calcium Aspartate Anhydrous 1120mg
• Calcium  (elemental) 146mg
• Other Ingredients: Rice Powder, Gelatin

Important EZorb® Dosage Information For normal condition or prevention take 2-6 Capsules or 1-3 teaspoons of Powder daily. For any of the following symptoms, for the first three (3) months, take 8-12 Capsules or 4-6 teaspoons of Powder daily depending on your weight (See attached Dosage/Weight Reference Table). Gradually reduce to maintenance dosage after the first three months. Calcium Deficiency Arthritis/Osteoarthritis/Rheumatoid Bone Spur/Calcium Deposits Osteoporosis/Osteopenia Fibromyalgia/Chronic Fatigue Syndrome Muscle Spasm Back Pain, Neck Pain, Knee Pain, Heel Pain, Hip Pain, Waist Pain and etc. Any Other Bone/Joint/Muscle Problems

EZorb can be taken at any time except for fibromyalgia patients (See below for Special Instructions for Fibromyalgia Customers). No need to space out dosage, or take more than twice a day. EZorb can be taken with or without food. EZorb Powder can be mixed with any liquid, cold or at room temperature. Drug Interaction: EZorb has not been found to interfere with or to be adversely affected by any other medications or supplements. Side Effects: EZorb does not have any known side effects. Special Instructions for Fibromyalgia Customers: Fibromyalgia customers should avoid taking this product in the afternoon or early evening. Some fibromyalgia patients may feel sleepy when taking EZorb in the afternoon or early evening. Fibromyalgia patients should take this product twice a day, in the morning and at night, 0.5-1 hour before bedtime. Dosage / Weight Reference Table Weight First 3-Month Daily Dosage Maintenance Daily Dosage Less than 160lbs 8 Capsules or 4 tsp of Powder 4 Capsules or 2 tsp of Powder 160lbs - 210lbs 10 Capsules or 5 tsp of Powder 5 Capsules or 2.5 tsp of Powder Over 210lbs 12 Capsules or 6 tsp of Powder 6 Capsules or 3 tsp of Powder 1 leveled teaspoon (tsp) of Powder = 2 Capsules