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Adrenal Fatigue
The adrenals are a pair of pea-sized glands located atop each kidney. The adrenal gland consists of two sections: the medulla (inner portion) and the cortex (outer portion). The adrenal glands release certain hormones that allow us to be able to deal with immediate and long term stress. These glands and the hormones they release allow us to be resilient to day to day stress.
Under-active adrenal glands are evident in about two-thirds of CFS patients. They have literally burned their stress-coping organ out. Amid years of poor sleep, unrelenting fatigue, chronic pain, excessive stimulants, poor diet, and relying on a plethora of prescription medications, the adrenal glands and the hormones they release have been used up. Once adrenal exhaustion sets in, its not long before the body begins to break down. Getting stressed out and staying stressed out is the beginning of chronic illness.
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